9.08am: apple at work10.54am: carman's tropical fruit and nut muesli bar and t2 honeybush vanilla tea at work
1.35pm: handmade hamburger with cheese and salad at miltons coffee and catering with valter
5.11pm: choco thin thin (slim style chocolate for girls) at work5.32pm: pear at work
6.59pm: pho tai (rare sliced beef noodle soup) and lemon soda drink at trang vietnamese restaurant in west end with jonathan
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