
8.35am: carman's original recipe fruit free muesli and an apple at work9.07am: t2 honey green almond tea at work
12.07pm: beef tortilla basket (with shredded beef, cucumber, tomato, cheese, sour cream, beans and guacamole) and one of valter's corn chips dipped in chilli con carne at pepe's mexican in milton with valter
4.02pm: kiwi fruit at work
6.12pm: dark chocolate maltesers at home8.13pm: leftover bacon bone, dried scallop and peanut congee; ginger beer cordial and soda water at home
10.43pm: fried chicken, chips, mashed potato & gravy, coleslaw (from kfc), ginger beer cordial & soda water at home with jonathan

















































