10.30am: peanut butter on toast at work
1.11pm: carnaby baguette (from fleximeals) and lemon & lime mineral water at work
5.51pm: taste of josie's vodka and pomegranate at zenbar with josie, benita and john5.54pm: vodka and pomegranate at zenbar
lightly toasted roti flat bread with spicy satay sauce at zenbar with josie
warm turkish bread with olive oil & dukkah at zenbar
7.31pm: delle venezie pinot grigio at zenbar7.40pm: char kway teow with beef, rice noodles, asian greens and topped with chinese omelette; tempura nori wrapped salmon on pickled vegetable & soba noodle salad, sesame wakami & wasabi ayonnaise at zenbar
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