8.36am: carman's original recipe fruit free muesli with soy milk and banana at work
1.07pm: leftover roast capsicum, tomato & pine nut soup with bread, butter and king island dairy cape wickham double brie cheese at work
3.13pm: green grapes at work
4.31pm: nectarine at work
5.58pm: country cheese biscuits at theresa & colin's place with ginger and tiger
7.13pm: orange juice at home
8.24pm: omelette (ham, corn and green capsicum) at home
9.27pm: blueberries at home
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