8.03am: chicken, abalone and dried scallop soup (from grandma s) at home with jonathan
11.35am: roast lamb (from mum) sandwich and coke at work
4.15pm: apple at work
6.30pm: sushi (eel, spicy squid, pickled ginger, lightly seared fish with soy dressing, panko prawn with egg mayonaise, lightly grilled salmon, soft shell crab) at hanaichi in the wintergarden with valter
7.07pm: tofu and wakame miso soup at hanaichi
8.19pm: soy milk with milo at home with jonathan
8.23pm: dark chocolate toblerone at home with jonathan
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