Wed 1 Aug - day 100

8.32am: lipton peach green tea; carman's original recipe fruit free muesli at work
8.58am: banana at work


11.20am: apple at work
12.23pm: roast lamb (from mum) sandwich on multigrain bread at work


3.18pm: cinnamon-coated almonds (from mick's nuts in west end) at work
3.45pm: liptons apple green tea at work


6.01pm: fresh apple & orange juice (from grandma s) at home
6.24pm: kim chi and chorizo at home


7.54pm: soy milk with milo at home
11pm: dark chocolate toblerone at home with jonathan